Weight Loss

Overcome Your Emotional Overeating

Tired of trying yet another diet that doesn’t work?
Are you overcome by cravings?
Do you engage in self-defeating talk?

Emotions are often the key why diets don’t work. We use food as a tranquilizer for our feelings of deprivation, loneliness, guilt, or hopelessness.  Understanding and releasing the emotions that drive you to gain weight is a key to long-lasting weight reduction.

Diets intensify the feeling of deprivation making it even harder to change our eating habits.  We muster our willpower and stick to a diet for two or four weeks until we are triggered by stress or some other emotional upheaval.  And, in no time we fall back into our old habits and start gaining weight again.

Interrupt this vicious circle:  Reduce daily stress with Self Stabilizing techniques. Use EFT to identify and release the emotions that drive you to overeat.  The rewards are many: easy weight loss, higher self-confidence and often a more enjoyable life.

Clear your path for permanent weight loss. Sign up for Freya’s

Motivational Coaching helps you to:

  • Stop your cravings within minutes
  • Release emotions that trigger overeating
  • Improve your body image
  • Reduce daily stress that drives you to overeat
  • Release self-sabotaging talk and gain positive outlook
  • Overcome your resistance to exercise
  • Boost your metabolism


    Supercharge Your Weight Loss Program
    “Diets never work for me!”
    There is no way that I will ever reach and keep my goal weight.” Sounds familiar? Motivational Coaching helps you to stop your craving and release the emotions that trigger you to overeat. With your coach you explore tools that help you to make the life style change needed for permanent weight loss. Sign up for a Motivational Coaching Package:

    Call toll free 1-866-699-6499 or email to sign up

Questions? Ready to start Coaching?
Email or call toll-free 1-866-699-6499 to schedule a FREE 15 min exploratory phone session or to sign up for a Motivational Coaching Package.