Workshops
Upcoming Events 2010
Freya offers live workshops as well as teleseminars on different life topics.
Hire Dr. Schafer to present a workshop: Explore her Be the Leader of Your Life workshop series.
Events 2010
Click on the links for detailed descriptions
July 12: Improve Your Self-Image (Cedar Rapids, Iowa)
July 17: Reduce Stress & Regain Control of Your Life (Windsor Heights, Iowa)
Aug 14: 5 Essential Keys to Abundance (Hiawatha, Iowa)
Aug 28: 5 Essential Keys to Abundance (Windsor Heights, Iowa)
Oct 23: Keys to Staying Positive (Mason City, Iowa)
Detailed Description of the Events
How to Improve Your Self-Image and Make Friends With Yourself
Mon Jul 12, 2010 (6:30 pm – 8:30 pm)
Kirkwood College for Continued Education, Cedar Rapids, Iowa
Could your worst enemy be … you? Do you fill your mental airwaves with negative self-talk, or constantly put yourself down and compare yourself unfavorably to others? Do you think everybody around you is smarter or prettier than you are? EFT (Emotional Freedom Techniques™) helps you to silence this confidence-destroying mental nagging, and release your negative emotions about yourself and others. You’ll also gain a practical tool for re-focusing both your mind and emotions on your positive qualities. In this seminar you’ll find out how to strengthen your self-esteem and gain a more positive outlook.
To register for this two session class call Kirkwood at 319-398-1022 or 1-800-332-8833
Reduce Stress & Regain Control of Your Life
Sat Jul 17, 2010 (1:00 pm – 5:00 pm)
Morning Light Bookstore, 1251 73rd Street, Windsor Heights, Iowa
Do you feel bombarded with constant demands on your attention? Do you have a hard time saying “No”? Fear of failure, low self-esteem, and the belief that we have to be perfect and give 200% — all these keep us on the stress treadmill. In this interactive workshop Personal Leadership Coach Dr. Freya Schafer, PhD will introduce you to powerful mind-body balancing Energy Tools that quickly help you to release acute stress and regain mental clarity. You will also explore how to lower long-term stress: make better decisions, identify your inner critics (your personal fear gang) and release beliefs that drain your energy. The techniques and insights from this workshop will help you to reduce stress, regain clarity and start reclaiming control of your life.
The fee for this workshop is $65. To register call Morning Light Bookstore at 515-255-9256
5 Essential Keys to Abundance
Sat Aug 14, 2010 (1:00 pm – 5:00 pm)
Prairiewoods Spiritual Center, 120 E Boyson Rd, Hiawatha IA
You’ve heard about the Law of Attraction: Whatever you put your attention on grows stronger in your life, and you may have tried to use affirmations to attract abundance into your life. If you’d like to go further and explore the five essential keys to attract abundance then this workshop is for you. In this workshop Life Coach Dr. Freya Schafer, PhD will show you how to release those doubts that keep abundance away, become clear on what you really want to attract, keep your vibrations positive, use the most effective wording for your intentions and keep your attention focused and strong.
The fee for this workshop is $65. To register call Prairiewoods at 319-395-6700.
5 Essential Keys to Abundance
Sat Aug 28, 2010 (1:00 pm – 5:00 pm)
Morning Light Bookstore, 1251 73rd Street, Windsor Heights, Iowa
You’ve heard about the Law of Attraction: Whatever you put your attention on grows stronger in your life, and you may have tried to use affirmations to attract abundance into your life. If you’d like to go further and explore the five essential keys to attract abundance then this workshop is for you. In this workshop Life Coach Dr. Freya Schafer, PhD will show you how to release those doubts that keep abundance away, become clear on what you really want to attract, keep your vibrations positive, use the most effective wording for your intentions and keep your attention focused and strong.
The fee for this workshop is $65. To register call Morning Light Bookstore at 515-255-9256
Keys to Staying Positive: How to Regain Balance & Focus
Sat Oct 23, 2010 (12:00 pm – 3:30 pm)
Muse-Norris Conference Center, North Iowa Area Community College, Mason City, IA
If you feel as if you’re running on empty more days than not, check out this workshop!
Explore easy strategies for filling your tank. Full speed ahead! Discover how you can stay balanced and focused in challenging times. Experience enjoyable mind-body energy tools that help you to reduce stress, regain balance and free yourself from chaos and noise around you.
The fee for this workshop is $69 including a light lunch at 12:00 pm.
To register (Course #74234) call North Iowa Area Community College at 1-888-GO NIACC (466-4222) EXT 4358.
