Overcome Performance Anxiety

Overcome Your Performance Anxiety During Horse Shows

Are you inconsistent in your sport performance?
Do you have trouble staying focused under stressful situations?
Does your anxiety interfere in the communication with your horse?

Most training methods help you to develop your riding abilities and show you how to teach the horse, rarely do they help you to strengthen your mental ability. Many competitions are won because of the mental conditions of the riders. Those riders can leave their fears and doubts behind and can communicate clearly with their horses thereby winning more often.

Read Christine Woodford’s article Overcoming Showanxiety, a testimonial to Freya’s coaching. This article was published Dec 2011 in Apples ‘n Oats.

Motivational coaching can help you to remove mental blocks so that you can perform at your highest level:

  • Stay balanced and focused
  • Release self-sabotaging talk
  • Gain mental clarity
  • Use your body’s wisdom to communicate more clearly with your horse
  • Make powerful decisions
  • Improve your consistency in your performance

Mind-body-integrating methods such as EFT (Emotional Freedom Techniques™) can help you to:

  • Improve your confidence
  • Release the doubt and fear about your performance issues
  • Significantly improve your ability to focus while performing
  • Overcome past performance traumas
  • Speed up the healing of current injuries and complete the healing of old injuries
  • Gain significant relief from pain and often eliminate the pain
  • Release fear of re-injury

    Overcome Your Performance Anxiety
    Do you want to ride at your personal best in shows?
    Use motivational coaching to release your doubts and strengthen the mental part of your riding. We will identify and release your fears, doubts, self-sabotaging talk and other blocks connected to your sport performance. Sign up for a Motivational Coaching Package:

    Call toll free 1-866-699-6499 or email to sign up


Questions? Ready to start Coaching?
Email or call toll-free 1-866-699-6499 to schedule a FREE exploratory phone session or to sign up for a workshop for riders.